Monday Matters: Balanced Planning

Something I constantly struggle with is over-planning. I am an extremely detail oriented person and always always always have some sort of list or spreadsheet mapping out some plan. As I’ve begun to change my life and truly live, I have realized that I also enjoy spontaneity and an adventure with no concrete destination.  This…

Marathon Training Recap: Week 1

Week 1 Training Monday: t25 total body workout – I have two girls from my office that I get together with before work to do T25 with a couple days a week. With marathon training picking up I have decided to do 2 days a week and make every Monday a total body circuit day.…

Monday Matters: Screw Fear

About a week ago, I sat in my living room after one of the worst half marathon experiences I have ever had when my cousin’s wife (who is also a good friend) approached me about running the New York City Marathon in November wither her brother, her dad, and my cousin. HA! Yeah right! I…

Race Recap: Shipyard Old Port Half Marathon

MAINE √  (8 STATES COMPLETE) I full out admit that the end of this race was my own doing – this definitely put a damper on the experience of the race, but there are definitely some changes that would significantly improve this race. (After reading some reviews from past years the race directer is pretty rude…

Monday Matters: What is Today’s Balance?

  Are you living for today? Tomorrow? Or are you just living for the weekends?  Take a moment and wholeheartedly thank about your day today. Did you cash in all 86,400 seconds? Was how you spent each second worth your time?  Change the way you look at tomorrow and tomorrow the things you look at will…