This Magic Moment

There was a time in my life that I had not idea what living in the moment meant. Once I graduated high school and had more time I was going to explore and go on crazy adventures .. then college came .. once I graduated college I was going to begin the perfect workout regimen ..…

A Weekend in Buffalo

As I am sure you know by now it has become one of my goals in life to run a race in each of the fifty states.  This weekend brought Chris and I to Buffalo, New York. Friday We left Friday in the early morning hours (thanks ma for the ride!) The Buffalo airport is…

New York: Buffalo Half Marathon 2015

Running is so much more mental than anything else – as I learned training is important, but if you can get your mind in a positive place, you can accomplish anything. Control your mind, control your life (in this case race).

Monday Matters: Who Deserves Your Time?

“Make a conscious effort to surround yourself with positive, nourishing, and uplifting people who believe in you, encourage you to go after your dreams and applaud your victories” Everyone else should just be passing through.   Did you know you become the five people you spend the most time with? Think about the five people you spend…

Monday Matters: #CelebrateYoself

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t” – Steve Maraboli As you know I now love running, but after becoming a ‘retired college athlete’ I realized I was missing something from my fitness adventures. At this point…