“Let food be thy medicine and medicine be thy food” – Hippocrates Looking over and beginning to understand the auto immune protocol/Paleo approach I must say I am a bit overwhelmed – there is so much quality information in this book and so much more to what choices I make for my body than I…
Sometimes you need someone to tell you YES this IS possible to do. Sometimes you need someone to give you a vision for what your life can be and what you can accomplish on your own. Unfortunately, sometimes we don’t realize any of this until some sort of crisis hits. Well, here I am. You…
“Replace excuses with EFFORT Replace laziness with DETERMINATION & the other things will fall into place” My HS is back in action growing a whole new tunnel on the opposite leg I just had surgery on so I am EXHAUSTED. If you or someone you know has a chronic illness you understand how draining your…
#16in16 Monthly Recap: April
This month took an unexpected turn, but I am ready to bounce back!
Life is full of surprises – sometimes they are life’s greatest moments, but others stop you dead in your tracks and shatter your daily routine… with a softball size open wound an unexpected surgery has led to stress, anxiety, and fear. But, I have to embrace these moments.
What a month! My self-esteem and confidence is at an all time high. I have developed a personal style, my skin has significantly improved. LET’S DO THINS APRIL!
